(Notes on my workshops from last week)
Great points Ivan. We have to schedule time to recharge and if we don't have time it has to be made. You can't perform your best without taking time to recover. That applies equally to the physical as to the mental.
Great points Ivan. We have to schedule time to recharge and if we don't have time it has to be made. You can't perform your best without taking time to recover. That applies equally to the physical as to the mental.